Looking for a light yet satisfying meal that’s bursting with flavor? This Grilled Shrimp Bowl with Avocado Corn Salsa & Creamy Sauce is the perfect balance of smoky, tangy, and refreshing. Packed with protein-rich shrimp, fresh vegetables, and a zesty creamy sauce, this dish is not only delicious but also healthy and quick to prepare.
Whether you’re cooking for a weeknight dinner, meal prep, or summer gathering, this shrimp bowl is a recipe you’ll come back to again and again.
⭐ Why You’ll Love This Recipe
- Fast & Easy: Ready in under 30 minutes.
- Healthy & Filling: High in protein, full of vitamins, and customizable.
- Crowd-Pleaser: Perfect for family dinners, BBQs, or casual gatherings.
- Versatile: Easily adapted for low-carb, gluten-free, or dairy-free diets.
🕒 Recipe At a Glance
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Servings: 4 bowls
- Calories per Serving: ~420 (varies with toppings)
🥗 Ingredients
For the Grilled Shrimp
- 1 lb (450 g) large shrimp, peeled & deveined
- 2 tbsp olive oil
- 2 garlic cloves, minced
- 1 tsp smoked paprika
- ½ tsp chili powder
- Juice of 1 lime
- Salt & black pepper, to taste
For the Avocado Corn Salsa
- 1 ripe avocado, diced
- 1 cup corn kernels (grilled or roasted for extra flavor)
- 1 cup cherry tomatoes, halved
- ½ red onion, finely diced
- ¼ cup fresh cilantro, chopped
- Juice of 1 lime
- Pinch of salt
For the Creamy Sauce
- ½ cup Greek yogurt (or sour cream)
- 2 tbsp mayonnaise
- 1 tbsp lime juice
- ½ tsp garlic powder
- ½ tsp honey or agave
- Pinch of cayenne pepper (optional)
For the Bowl Base
- 2 cups cooked rice (white, brown, or cauliflower rice for low-carb)
- Extra toppings: shredded lettuce, black beans, sliced jalapeños, tortilla strips (optional)
👩🍳 Instructions
1. Prepare the Shrimp
- In a bowl, mix olive oil, garlic, paprika, chili powder, lime juice, salt, and pepper.
- Toss shrimp in the marinade and let sit for 10 minutes.
- Heat a grill pan (or outdoor grill) over medium-high heat. Cook shrimp for 2–3 minutes per side until pink and slightly charred.
2. Make the Avocado Corn Salsa
- Combine avocado, corn, cherry tomatoes, red onion, cilantro, lime juice, and salt.
- Toss gently to avoid mashing the avocado.
3. Mix the Creamy Sauce
- In a small bowl, whisk together Greek yogurt, mayonnaise, lime juice, garlic powder, honey, and cayenne.
- Adjust seasonings to taste.
4. Assemble the Bowls
- Add a scoop of rice to each bowl.
- Top with grilled shrimp, avocado corn salsa, and your creamy sauce drizzle.
- Garnish with extra cilantro, lime wedges, or tortilla strips.
📊 Nutrition (Per Bowl)
- Calories: 420
- Protein: 32 g
- Carbohydrates: 34 g
- Fat: 18 g
- Fiber: 6 g
(Nutrition may vary depending on ingredients used.)
💡 Pro Tips & Variations
- Make it low-carb: Use cauliflower rice instead of regular rice.
- Extra smoky flavor: Grill the corn before adding it to the salsa.
- Meal prep friendly: Store shrimp, salsa, and sauce separately. Assemble when ready to eat.
- Spicy twist: Add sliced jalapeños or extra cayenne to the sauce.
- Protein swap: Try with grilled chicken, salmon, or tofu for variety.
🍽 Serving Suggestions
This bowl is a complete meal, but you can pair it with:
- Garlic butter naan or tortillas
- Refreshing cucumber salad
- A glass of chilled white wine or sparkling lime water
❓ FAQs
Q: Can I use frozen shrimp?
Yes! Just thaw completely, pat dry, and follow the recipe.
Q: What’s the best way to keep shrimp from turning rubbery?
Don’t overcook—2–3 minutes per side is perfect. Shrimp should curl slightly and turn opaque.
Q: Can I make this ahead of time?
Yes, but keep shrimp, salsa, and sauce separate until serving for best freshness.
Q: Can I cook shrimp without a grill?
Absolutely. Use a stovetop skillet or even bake them at 400°F (200°C) for 8–10 minutes.
📝 Final Thoughts
This Grilled Shrimp Bowl with Avocado Corn Salsa & Creamy Sauce isn’t just a recipe—it’s a flavor-packed experience. Fresh, vibrant, and easy to make, it checks all the boxes: quick weeknight dinner, healthy meal prep, or summer BBQ favorite.
Give it a try, and don’t forget to leave a rating ⭐⭐⭐⭐⭐ and share your own variations in the comments!
